How a 5’5″ Player Trained Himself To A 40+ Inch Vertical & Got His First Dunk
When he combined a proven jump training program with consistent effort his childhood dreams came true.
He stands at only 5 feet 5 inches tall, but this was not going to prevent him from reaching his goal of wanting to dunk.
Brandon Todd attempted to dunk for years before he finally found and committed to a consistent jump training program.
(Brandon Todd has been known to credit the all-time best selling Jump Manual jump training program in various publications). If you want to learn more be sure to check out our massive review of The Jump Manual.
After learning exactly what it takes to jump higher by following an effective jump training protocol, Brandon can now consistently dunk a basketball both in practice and in-game situations.
Brandon Todd is a true inspiration for those of us who are “vertically challenged” yet want to one day rise up and throw down our first dunk.
Check out Brandon’s inspiring story in the video below...
Do You Want To Learn How To Jump Higher So You Can Dunk Like Brandon Todd?
No matter how tall you are with the correct jump training it is very possible to add 10-15 inches to your jump height in around 8-12 weeks.
Of course the shorter you are the harder you will have to work for maximal results.
But hey, nothing worthwhile comes easy right?
"The secret to jumping higher lies in following very specific training protocols with correctly prescribed training variables"
Basically, any jump training program worth it's grain of salt should first establish stability in the musculature system.
This new found stability will then be developed into pure strength from which more explosive and plyometric development can be derived.
There is both an art and a science to vertical jump specific exercise programming.
"Incorrect programming will just have you spinning your wheels or even worse may get you injured"
That's why we recommend leaving it up to the pro's who are these days producing very high quality yet affordable "done for you" training programs that can be instantly downloaded online.
We have recently completed a roundup review of all-the best vertical jump training programs that can help you dunk in 8-12 weeks. Check out the current top 5 list here.
Dunking is not just for the genetic freaks.
With hard work and dedication an amazing vertical jump is very achievable.